What best way to treat yourself in some relaxation and pamper time? The answer to this question is super simple – Spa body treatments. There are different types of spa treatments being offered by wellness clinics and spa salons nowadays. In fact, with how many they are being advertised in various deals and packages, you may get overwhelmed with what is best to choose for your ‘me time.’
Two of the best body pampering treatments that has actually become very in-demand most especially by millions of women around the globe are body scrub and massage.
A body scrub is considered as a facial for the entire body. Similar with a facial treatment for the face, the body scrub treatment exfoliates and hydrates the skin making it smooth and glowing after undergoing the procedure. This type of body spa treatment involves the use of a wide variety of essential oils, creams, and abrasive materials that have been found useful in exfoliating the skin.
During a body scrub treatment, you will be required to lay face-down on a massage table with nothing on your body except for underwear. If you are comfortable with going bare all the way, you can also freely do so. Afterwards, the therapist will begin the process of gently applying and rubbing the scrub material on your back, arm, and legs. Once finished, you will be asked to lie on your back and the process is continued on the rest of your body that has not been exfoliated.
Rinsing your body comes next and the application of essential oils and creams follows. As the oils and creams are being applied, you can fully enjoy a whole body massage which is actually the best part of the spa treatment. With the body massage therapy, the therapist will be kneading all the parts of your body which he or she finds in-need of proper kneading. Women are crazed with the body massage because with this treatment the body enters a euphoric state of pampering and relaxation.
All the tension the body carries due day-to-day work and stress is released through the massage. Plus, there are additional health benefits that massage supply to the body. With a great body massage, stiffness and back pains are reduced and helps improve blood circulation. It also aids in improving joint movement and muscle flexibility. During the massage session, the body is rid of built-up pressure and heaviness and the soothing massage removes soreness and muscle pain.
All these said, spa treatments such as body scrub and massage are worth spending money in. You not only enjoy a couple of minutes of unwinding and relaxing but your body will thank you in return for the special treat as well.